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The complete Living Ayurveda course, plus two hours one-on-one with kyra.
The course gives you the map: your prakriti, your vikriti, and the principles to bring yourself back into balance. In our consultation we read it together. We go through your results, your digestion, your sleep, your daily life and your whole story, and I give you recommendations made for you alone.
What’s included
The complete Living Ayurveda course: 10 modules, 21 lessons, about 10 hours of self-paced study, yours to download and keep
A 2-hour one-on-one Ayurvedic consultation with me, online by video call wherever you are in the world, or in person at Ki-Ra Holistic Living if you’re in the Dominican Republic. Pulse reading is included with in-person consultations.
Personal guidance on food, daily routine and lifestyle for your constitution and your current state
The Dosha Discovery Quiz, journal prompts, food loggers, trackers and a printable Constitution Questionnaire
A $147 credit towards a Panchakarma programme, an Ayurveda-focused stay or a retreat at Ki-Ra, when you complete the course
Course $147 + consultation $220 = $367. Together: $317. You save $50.
How it works
Download the course straight after purchase.
Complete the Constitution Questionnaire in Module 3, so we can begin from your results.
I’ll contact you within 2 working days to arrange your consultation, online or in person, whichever suits you. It must be taken within 3 months of purchase.
The course opens on a laptop or desktop computer and saves your progress automatically. Consultations follow my standard cancellation policy. This course is for education and self-reflection; it does not replace care from your doctor.
Kyra Montagu ND, Naturopathic Doctor & Ayurvedic Practitioner, Ki-Ra Holistic Living, Dominican Republic
The complete Living Ayurveda course, plus two hours one-on-one with kyra.
The course gives you the map: your prakriti, your vikriti, and the principles to bring yourself back into balance. In our consultation we read it together. We go through your results, your digestion, your sleep, your daily life and your whole story, and I give you recommendations made for you alone.
What’s included
The complete Living Ayurveda course: 10 modules, 21 lessons, about 10 hours of self-paced study, yours to download and keep
A 2-hour one-on-one Ayurvedic consultation with me, online by video call wherever you are in the world, or in person at Ki-Ra Holistic Living if you’re in the Dominican Republic. Pulse reading is included with in-person consultations.
Personal guidance on food, daily routine and lifestyle for your constitution and your current state
The Dosha Discovery Quiz, journal prompts, food loggers, trackers and a printable Constitution Questionnaire
A $147 credit towards a Panchakarma programme, an Ayurveda-focused stay or a retreat at Ki-Ra, when you complete the course
Course $147 + consultation $220 = $367. Together: $317. You save $50.
How it works
Download the course straight after purchase.
Complete the Constitution Questionnaire in Module 3, so we can begin from your results.
I’ll contact you within 2 working days to arrange your consultation, online or in person, whichever suits you. It must be taken within 3 months of purchase.
The course opens on a laptop or desktop computer and saves your progress automatically. Consultations follow my standard cancellation policy. This course is for education and self-reflection; it does not replace care from your doctor.
Kyra Montagu ND, Naturopathic Doctor & Ayurvedic Practitioner, Ki-Ra Holistic Living, Dominican Republic