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Silent Retreat
On this intimate retreat, we will spend many hours in meditation and reflection with breaks in between each session. The whole retreat will be in silence and we ask that technology respectfully be switched off. The usual healing yoga classes will be offered and all of the delicious ayurvedic foods, plus a healing Gong Sound Bath and an Ayurvedic massage.
There will be a dharma talk each day with ideas to reflect upon throughout the day and an evening bonfire to release old habits that we are finished with! Join us for this transformative experience of inner-work and self-Reflection.