Ayurveda, Yoga and Ice Retreat

On this vibrant retreat, we will practice ayurvedic lifestyle, yoga and powerful breath work and then jump in the Ice.  Guided by Kyra and lovely Cristina from Miami Ice Club, we will show everyone what fun it can be to live according to ayurvedic principles and how invigorating and transcendental the ice bath experience can be.  With flowing yoga poses and plenty of nature surrounding us, plus the usual delicious ayurvedic food and massage, and the favourite mud cleanse, this is one of our most lively retreats and sure to be plenty of laughs.