We offer Scheduled & BespokeRetreats at Ki-Ra as well as an array of Holistic treatments and activities.
Rest and Relax is also something we love to encourage!
3 to 8 day programmes for mind & body
•Naturopathic & Ayurvedic consultation •Juice fasting •Mud cleansing •Yoga and Meditation •Colon Cleansing •Massage therapies •Mind cleansing procedures •Detoxifying vegetarian foods •Instruction on how to incorporate detox into your daily life •Cooking- how to incorporate healthy foods into your lifestyle
Ki-Ra Mummy & Baby
•Yoga classes for mummy and baby •Yoga for mother only •Baby massage •Mummy massage •Mud ritual •Meditation •Naturopathic / Ayurvedic consultation •Reflexology •Herbal remedies for mummy and baby •Healthy eating for mummy and baby •Cooking - incorporating healthy diet into a busy life •Holistic living for mummy and baby
Ki-Ra Holistic Health
•Ki-Ra Yoga and Meditation •Workshops on holistic & sustainable living •Planting and growing classes •Balanced vegetarian food •Reflexology •Massage •Mud ritual •Herbal cleansing Food and herbal remedy workshop
Ki-Ra organizes scheduled retreats throughout the year hosted by ourselves or guest practitioners from around the world. These are on specific topics and are usually for groups of up to 12 people. All are welcome and it is a wonderful opportunity to enjoy a transformational experience in idyllic surroundings. Please check our Events linkfor any updates and contact us directly, as new programs, workshops and retreats are always popping up, often quite last minute!
We also arrange Bespoke Retreats for a more private experience for 1–12 people. Most retreats last for 3–8 days and include a detoxification diet and therapies but we can arrange packages of shorter or longer duration – they really are tailor made for you – so please contact us to discuss what you are looking for. Above, you'll find some of the retreats we have offered, which can be combined and modified to suit your distinct needs.
Mind - Body & Treatments
Naturopathic Consultation - USD$130
Nutritional Consultation - USD$130
Ayurvedic Consultation - USD$130
Ki-Ra Signature Massage - USD$85
Prenatal Signature Massage - USD$85
Reflexology - USD$100
Mud Cleansing - USD$75
Organic Exfoliation - USD$85
Shirodhara - USD$100
Herbal Colon Cleanse - USD$75
Hip Bath - USD$20
Private Yoga – USD$100
Guided Meditation 1/2 Hr - USD$40
Juice Fasting Day - USD$80
Extra Activities (with approximate prices)
Private Boat trip to the local islands - $200 - 250
Bonfire on the beach by night - $20
Private boat trip up the river to Altos de Chavon - $75
Excursions to the national Parks - $20+
Coastal Hiking - $
Horse riding - $30+ Depends on where you go and who you ride with...
Surfing - $50-100
Golf - $200+
Bicycle - $15
Sea Water Swimming Pool
PLEASE NOTE: Pricing, availability and programs are subject to change. For any queries or further detailed information, please contact us!