Aug
3
to Aug 10

Seven Steps to Heaven

Angels, Sound Healing, Holistic Living and Ayurveda with yoga, meditation and plenty of Laughter probably some tears and opportunities to Let Go...  Join Us this summer for a profoundly transformational retreat at Ki-Ra

Seven Steps to Heaven Flyer.jpg
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Nov
1
to Nov 8

Goddess Weekend Retreat with Tracey Tief (www.anarreshealth.ca)

 Schedule:  Friday Afternoon: Opening circle  Sunset Dance Our Way Home:      ecstatic dance including Guided Meditation/Journey  Post dinner talk:      Wise Woman Ways and Wholistic Healing  Saturday:  Sunrise Dance Our Way Home:      ecstatic dance including Guided Meditation/Journey  Morning activity:      Make Lotions, Potions and Creams! (including sunscreen!  Afternoon activity:     Self Spa - make custom face masks, body scrubs and bath salts  Post dinner talk and activity:     Living by the Moon and making moon beads using precious stones  Sunday:   Morning activity:    Make Balms and Salves for Everything!  Midday:     Dance Our Way Home: ecstatic dance including Guided Meditation/Journey  Afternoon activity:     Make Your Signature Scent - custom perfume for mind body & spirit  Closing Circle   For Reservations and More Information - info@ki-ra.com

Schedule:

Friday Afternoon: Opening circle

Sunset Dance Our Way Home:      ecstatic dance including Guided Meditation/Journey

Post dinner talk:      Wise Woman Ways and Wholistic Healing

Saturday:

Sunrise Dance Our Way Home:      ecstatic dance including Guided Meditation/Journey

Morning activity:      Make Lotions, Potions and Creams! (including sunscreen!

Afternoon activity:     Self Spa - make custom face masks, body scrubs and bath salts

Post dinner talk and activity:     Living by the Moon and making moon beads using precious stones

Sunday: 

Morning activity:    Make Balms and Salves for Everything!

Midday:     Dance Our Way Home: ecstatic dance including Guided Meditation/Journey

Afternoon activity:     Make Your Signature Scent - custom perfume for mind body & spirit

Closing Circle

For Reservations and More Information - info@ki-ra.com

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Mar
10
3:00 PM15:00

Healing Through Breath with Sabine Maarschalk

   
  
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    Healing through breath is a very simple yet profound healing technique that works on the physical, emotional and spiritual level.  It is “a complete self healing system using conscious breathwork to facilitate improved wellbeing, inner peace and greater joy in life.”  It incorporates pressure points with associated affirmations, toning and movement to unlock the blockages out of the physical, emotional and spiritual body, and creates a path towards freedom and enlightenment.  Contact Ki-Ra to sign up:  $75 including group integration and vegan treats   info@ki-ra.com

Healing through breath is a very simple yet profound healing technique that works on the physical, emotional and spiritual level.

It is “a complete self healing system using conscious breathwork to facilitate improved wellbeing, inner peace and greater joy in life.”

It incorporates pressure points with associated affirmations, toning and movement to unlock the blockages out of the physical, emotional and spiritual body, and creates a path towards freedom and enlightenment.

Contact Ki-Ra to sign up:

$75 including group integration and vegan treats

info@ki-ra.com

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Chakra Connection
Aug
15
to Aug 20

Chakra Connection

Lets jump off the cliff and see what happens...!  Remember that energy is everything, so lets tap in, connect and laugh, dive deep and prepare to face ourselves in a colourful, vibrant and yummy environment.

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Aug
4
to Aug 12

WILD KIDS CAMP

Kids Camp, SUMMER 2017

GO WILD, GET BACK TO NATURE AND HAVE FUN! Kids Camp this year is all about being Wild!  We have stepped out of the regular routines and are looking to push the boundaries a little more…  Get ready to go back to nature!

 Yoga, Capoeira, Creativity, Swimming, Biking, Tae-Kwon-Do, Building, Planting, Painting, Cooking, Sharing, Jumping, Camping… Mud, Water, Sand, Rocks, Leaves, Shells, Grass, Stones, Plants... Obstacle Tournament, Pool Party, Disco, Bonfires, Camping, Midnight walks, Sandcastle competition, Scavenger Hunt…

Healthy Food, Yummy Snacks, Home Made Ice Pops…

Friendship, Sharing, Trust, Problem Solving, Laughter, Tears, Fun, Games, Quiet Time, Crazy Time, Adventure, Inspiration… 

Can we possibly fit in any more??  All is possible at the Ki-Ra “Go Wild” Summer Camp.

Ages 6-9 and 10-13

Dates: August 4 – 12, 2017

Location: Ki-Ra Holistic Living, Boca de Chavon

Price: $750

Includes: Everything!  Accommodation, Food, Activities, Trips

 

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Jul
18
to Jul 23

BACK TO NATURE RETREAT @ CASA BONITA, BARAHONA

For more info dial +1 (809) 540-5908, Email: erosario@casabonitadr.com 

This summer, spend 5 days in nature, reconnecting with yourself, nature and the beauty of the Southern Dominican Republic.  In this retreat we will wake with the rising sun, gently cleanse our bodies with fresh mountain water and learn to meditate or deepen our meditations overlooking the Caribbean Sea.

We will practice yoga under the leaves of huge jungle vines, bike up to El Moron, a larimar coloured river pool, hike around the mountain jungle of Baoruco and zip line through the leafy canopy.

Evenings will be spent under summer star-lit skies, sharing dreams and intentions, baking home - made pizzas and sitting around a bonfire by the river.

We will cover ourselves in healing mud and sit in the sweat lodge to detox our bodies, then enjoy a relaxing massage listening to the sound of the water rushing by.

We will enjoy plenty of free time to relax and chat or to engage in more therapies or a holistic consultation and if that’s not enough we can arrange awesome excursions either before or after the retreat.

All food is fresh, healthy and nourishing for the body, mind and soul and we can promise that you will leave feeling lighter, happier and more inspired to continue your summer with a spring in your step and a beautiful smile on your face.

Includes meals, accommodation, detox juices, all retreat activities and 1 Massage.

 

 

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Mar
22
11:30 AM11:30

Canto al Agua - Chant to the Water

 Let's celebrate World Water Day together with a beautiful meditation and chant to our River Chavón, here in La Romana. Lets join an effort that originates in South América and is expanding with the help of everyone who joins in intention! Gather or connect from home  to chant the mantra 'Ahh' nearby or thinking of a body of water you love (a stream, the ocean, a lake) and send beautiful thoughts to honor our sacred element of water.

Let's celebrate World Water Day together with a beautiful meditation and chant to our River Chavón, here in La Romana. Lets join an effort that originates in South América and is expanding with the help of everyone who joins in intention! Gather or connect from home  to chant the mantra 'Ahh' nearby or thinking of a body of water you love (a stream, the ocean, a lake) and send beautiful thoughts to honor our sacred element of water.

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Mar
20
to Mar 27

Naked The Retreat

  We are the way, we are it. Nobody is coming to save or do the work for us.  Freedom from suffering is our birthright and NAKED is that call to freedom.   Don't second guess or over analyse, just ask yourself does this feel like your path? does it excite you? does it scare you? if YES then apply. Our motto is this; if your dreams are not scary then they are not big enough.   See you at KI-RA in the Dom Rep.   -------------------------------  ✈ NAKED Exchange - This retreat is designed and offered as a 'gift it Forward'. Which means all participants split the expenses (cost share) evenly and then the whole experience is given as a 'gift' from Dara, Simon & Mark; and once you have taken the NAKED journey, you 'gift forward' what your heart wants to give at the end of the 7 days. This is true unconditional giving in action. This model is made possible from the 'financial gift exchanges and support' from those attendees who have completed previous retreats and experienced the personal transformation of NAKED, and wished to give others (YOU) the opportunity to benefit also.  Please DIGEST ALL that we share on the website, then answer the questions on the application page and book your Skype call.   ✈  http://www.nakedtheretreat.com/  

We are the way, we are it. Nobody is coming to save or do the work for us. 
Freedom from suffering is our birthright and NAKED is that call to freedom. 

Don't second guess or over analyse, just ask yourself does this feel like your path? does it excite you? does it scare you? if YES then apply. Our motto is this; if your dreams are not scary then they are not big enough. 

See you at KI-RA in the Dom Rep. 

-------------------------------

✈ NAKED Exchange - This retreat is designed and offered as a 'gift it Forward'. Which means all participants split the expenses (cost share) evenly and then the whole experience is given as a 'gift' from Dara, Simon & Mark; and once you have taken the NAKED journey, you 'gift forward' what your heart wants to give at the end of the 7 days. This is true unconditional giving in action. This model is made possible from the 'financial gift exchanges and support' from those attendees who have completed previous retreats and experienced the personal transformation of NAKED, and wished to give others (YOU) the opportunity to benefit also.

Please DIGEST ALL that we share on the website, then answer the questions on the application page and book your Skype call. 

✈ http://www.nakedtheretreat.com/ 

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Nov
12
5:30 PM17:30

Meditation Workshop at Ki-Ra

  
 
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      Meditation Workshop             Healthy Lunch      Opening Circle      Seminar on Meditation and it’s Benefits      Yoga and Breathing Excercises to aid Calming the Mind      Meditation Techniques      Meditation Practices      Bonfire      Mantra Practice      Closing Meditation                      Includes notes and practice tips.          Suggested Donation RD 2000     

Meditation Workshop

 

 

Healthy Lunch

Opening Circle

Seminar on Meditation and it’s Benefits

Yoga and Breathing Excercises to aid Calming the Mind

Meditation Techniques

Meditation Practices

Bonfire

Mantra Practice

Closing Meditation

 

   Includes notes and practice tips.

 

Suggested Donation RD 2000

 

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Sep
9
to Sep 11

Tupaq Sonqo: Sound Healing and Medicine Wheel

This 3 day retreat is a profoundly transformational experience in healing.  Using meditations, movement, sound healing and plant medicines Tupaq Sonqo will guide the group through a weekend of inner inquiry, questioning and spiritual healing.  Come prepared to go deep and let go!  Price includes all activities, accommodation and food. $450

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Sep
2
to Sep 4

Tupaq Sonqo: Peruvian Shaman and Sound Healer

This 3 day retreat is a profoundly transformational experience in healing.  Using meditations, movement, sound healing and plant medicines Tupaq Sonqo will guide the group through a weekend of inner inquiry, questioning and spiritual healing.  Come prepared to go deep and let go!  Price includes all activities, accommodation and food. $450

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Jun
11
12:00 PM12:00

Global Wellness Day

A HEALTHY FAMILY DAY FOR EVERYONE WITH FREE ACTIVITIES, YUMMY FOOD AND LOTS OF FUN.

COME AND SUPPORT GLOBAL WELLNESS DAY AT KI-RA, SHARE THE DAY WITH FRIENDS, FAMILY AND NATURE. BRING YOUR BIKE; TAKE A HIKE; SIT IN FRONT OF THE SEA POOL WITH YOUR BOOK OR JOIN IN SOME OF THE WELLNESS ACTIVITIES.

CONTRIBUTION FOR FOOD IS ALWAYS GRATEFULLY ACCEPTED!

PLEASE LET US KNOW IF YOU ARE COMING TO: INFO@KI-RA.COM ASAP

THANK YOU!

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